Maybe you have children going off to college that need basic defense skills, maybe you and your friends have always wanted to take a women's self defense course, or maybe you are looking to get back into the martial arts and need brushing up.  We're here for you.  Our instructors come from a variety of backgrounds and skill sets and are happy to share their knowledge and expertise with you.

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Prices vary dependent on instructor, level of preparation needed, as well as time.  

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Our instructors can help you or your group with:

*Women's self defense

*General self defense skills

*Throwing/ falling (basic Judo)

*General karate instruction

*Sparring

*Weapons

*Competition

*Other-- Just ask us and we will prepare something unique to your vison

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